Message from @Major Slow
Discord ID: 635622377627058237
how healthy of an eater am I?
We harden alot of minds here
4/10
>Imma breathe normally
in the lab participants beat off some bacteria faster using it
@Major Slow anapana is different
>let me notice breathing normally
That's what anapana is nigger
its actually
focusing on the moment
I fluxuate between lentil stews and packaged donuts and everything inbetween
inbetween inhalitation
how healthy am I?
and exhalation
Good lord
24/7
Mmm bottle one of ur farts and send it here
also
it teaches proper breathing
reverse breathing is good too
@Moad The wimm hoff method consists on hyperventilating and hypoventilating tho
<:julien:630983971252994048>
You oxygenate the blood to a big degree and then stop breathing for 2 or more minutes
@Major Slow die
@MrrSlebderttendors its trash
Oh ya ur right
meditate with intent
thats all you need
cancer
meditation is based
thats how i meditate
Wim hoff breathing literally allowed him to climb mount everest without oxygen and essentially naked
did he do that though
memayama accomplished
"mindfulness"
its the time for salvation
those who are alive let us all suffer
beings innumerable i vow to save them all
great joy
stainless
luminous
radiant
unconquerable
directly approaching
gone afar
immoveable
good intelect
cloud of dharma
beyond the scorching paradise
let us all go to the land of pureity
YES
HE DID