https://tenor.com/view/jerry-tom-and-jerry-gif-11362781

Isn't whim hom just severe pain then?

its deep belly breathing till ur boood gets highly oxygenated like oposite of hyperventilating

@Tom Index pretty much

its not as efficient as anapana

Nice

and the like

but the people here trashtalk anapana

Anapana is shit

it only makes sense they worship an inferior version

@Major Slow you are shit

its proven to stimulate an immune response

you are shit

i am the shit

guys

and im going to rape you now

how healthy of an eater am I?

We harden alot of minds here

4/10

>Imma breathe normally

in the lab participants beat off some bacteria faster using it

@Major Slow anapana is different

>let me notice breathing normally

That's what anapana is nigger

its actually

focusing on the moment

I fluxuate between lentil stews and packaged donuts and everything inbetween

inbetween inhalitation

how healthy am I?

and exhalation

Good lord

24/7

Mmm bottle one of ur farts and send it here

also

it teaches proper breathing

reverse breathing is good too

proper breathing is inbetween my thighs take a whiff big boy

@Moad The wimm hoff method consists on hyperventilating and hypoventilating tho

<:julien:630983971252994048>

You oxygenate the blood to a big degree and then stop breathing for 2 or more minutes

@Major Slow die