I mean like... sugars.

I tried to cut it out before. Gave me headaches I think.

Ah

It could be diabeetus

that's because sugar acts like a drug, when u first start cutting it out, it can cause u headaches

You make sense. I did notice drinking a tall can of NOS helped.

Until I was awake until 5AM.

I'll try and cut it out again for a while.

I need to be strong for work, which does require calories I'd imagine (energy), but I need to lose a bit of weight.

Another thing is portion control

Hey all

I eat a fuck ton in one sitting. When I was dieting, I learned to control that

I had hummus and naan bread yesterday.

God I don't miss dieting

With seaweed flakes.

That's all I had all day.

dummy

you aint eating shit

you're starving yourself

you're making your body store more food as fat because it doesnt know the next time you're gonna eat

I'm 49 kg and my doctor urges me to try putting some weight on

I eat in moderation now and shit

Yeah that's not good

I need to eat more in moderation. Btw, I know someone who's underweight and she says the whole "starving yourself" thing is bullshit.

thats why you're not losing weight

Then she explained why it's bullshit.

With facts and stuff.

"Can't gain weight from eating nothing."

Idk, it's tricky.

not really

not overeating doesnt mean starving yourself

There's so much information around about it, it's hard to know what's what anymore. lol

I used to be skinny af, but, then ate too much and was too inactive. But, I have an active job, so I don't blow up.

wtf @clippy

my name is still purple isnt it

Fucking wasnt a minute ago

I thought your name was still dani(el). <u<

ive always been skinny af, feelsbad

im skinny too

one time, my aunt telled her grandson to be more like me, while the kid was pretty big

but they dont know the struggle