Dude im calling out that greta supporters everywhere, cant be long till I get gestapo'd <:pot_of_kek:544849795433496586>

Which is why nWoD ended up chasing me out (as well as real life concerns at that moment in my life).

They will sentence you to no less than five minutes in the bigotry grinder™

Its ok if they look hard enough they will find the evidence here on this discord to send me away forever <:pot_of_kek:544849795433496586>

I was trying out curling 100 pounds today at 17

Only made it 4 reps and wasn’t proper form

I did ok tho

Eh, if the new world order takes control I'm done as a dissident from various interactions and associations over time.

I read that as "4 rapes " xD

https://media1.tenor.com/images/742635ba994b597e0ca189e0e50ecdfd/tenor.gif?itemid=8139429

Lol 4 rapes of the bar

To become strong you must lift things that are heavy, doesn't matter how you do it. Do it enough times and you will become strong like ox.

Legit

IKR, lmao

/fit/ my brothers

I've started calling "child exploitation by the left" for the use of Greta and her not being in school learning about the subject and someone actually said "getting an education delays her fight and is something the right calls for" <:pepelaugh:544857300179877898>

Getting an education is now a right wing belief

Could have fooled me with how many Marxist pigs teach social science classes in Canada.

That's something that didn't stick from my time in the Marines - staying in shape. Though with my current occupation I push damned hard as it is.

Too many 20ish hour days traveling/working to keep on it at the moment.

Yeah, when I left private security, the fitness thing hit me hard. Find that's pretty common.

Dude since leaving army I cut down on PT, I still train weights and tomorrow I think i'll put CV back in

But I train lighter for weights now tbh

Training is mighty

Life the heavy object

Brothers

Make the objects rise

You ever just, elevate heavy objects?

Yes

Bro

Well, I regularly move rated for two person life heavy batteries...

Solo-style.. and I think they're like 50 lbs or more so...

I quit lifting for workouts. Usually it's just tension or gravity-based workouts. Push-ups, rowing, stuff like that.

I mean I could but why would I

When I do get the moment (and am not absolutely shredded), I go for swimming.

I like my lean muscle.

I need to do abs, need to up my push-ups, my tiddies are getting flabby. Looking like I'm smuggling flapjacks, makes me feel bad for wearing shirts around kids, man. It's even worse because I teach <a:PepeHands:441943357292281856>

Oof, though my abs need some care as well.. which is part of then benefit of laps.

Doesn't isolate muscle groups, but dat burn is complete.

I'm in the worst possible way with my body. When I stand, everything goes where it should. When I sit, and for the most part, it's a sitting job, shit doesn't know where to go but out.

@Ethaneth Though shalt lose weight