and not the best to eat

it overlaps with bread

its hard, if you're sitting down all the time

there's metabolism and genetics too, which can be a bitch

i also knee exercises

beans are big for protein

and burpees

but can be overcome

overlaps with meat

yeah, true; genetics does make it harder for some

and then a good way to increase co-ordination (at least for me) is to do bear crawls

lmao

running is easy

fuck treadmills

bear crawls lol; fun stuff

fuck cardio

you know the knee press?

dunno why you lot think its hard

i'd rather be fat

than run

probably why im fat

tbh

did none of you join your high school track team

smh

bear crawls look gay - i do it in my apt

you can try heroin

lifting weights is tolerable but i fucking despise cardio

that loses you weight, fairly quickly

so no one can see me 😄

treadmills make me angry at myself. if i am gonna RUN at least i better END UP somewhere ELSE than when i START

treadmills are the lazy mans approach

true enough

mostly cuz they just watch tv

while running

Is foobar2000 actually decent?

and forget theyre running

@Polekov your heart will suffer

i'd rather suck a bag of juicy cocks than run on a treadmill

just work your way up

Are you able to stream music through it?

sometimes they are an option when cold/raining, etc