now more modern "traditional" food like fried chicke, french fries, and double bacon cheeseburgers are pretty bad

There's been evidence of really high amounts of heavy metals present in a variety of brands of bone broth

mostly becuase we east the process versions of these foods

but making a clean cheesburger isnt too hard, just takes some prep

and i always throw a shotload of veggies on the burger

but plenty of people jsut east it as a straight cheeseburger

Yeah I think the biggest problem today is that people expect to just eat without working to make good food. They want to just heat something up, or buy takeaways.

idealy you want to eat a blance of 1 pond of meat for every one pounf of veggies

If everyone simply made burgers at home instead, with good bread and ingrediants they'd be a fuckton healthier

Expecting to take 30-60 minutes to prep and cook

its not fun, but its worht it in the end

same thing with grass fed beef

much much better for you than grain fed beef

im lucky to live between the suburbs and countryside

so i go to my local farmer for eggs and meat

muchj much tastier that store bought

Also depends on the conditions, if an animal is extremely unhealthy, it's unlikely that it's meat will be healthy either

same thing with store bought veggies, they have nothing on some farm fresh veggies

That's good

Mass produced meat is pretty fucking revolting

even "organic" store bought veggies are shit compared to veggies from a farmer

nothing better to eat than a BLT made from a farmers bacon, lettace, tomato, along with a loaf of bread his wife made for me

absoulty the best sandwich you can eat

and quite good for you as well

Yep

Does she make tough bread?

Tougher the better tbh

Actually helps your facial skeletal development lol

People are a lot uglier than they used to be (face wise) because of the processed shit they eat that takes 1 second to chew before swallowing

Pho is the ultimate food

Just saying.

This burger has a lot of protein. Good for you

fish ethically?

looks good, seems like they should strip the bones before putting it in the bun though

Heart disease is da bess <:bot:477555458257715211>

It builds character

^this

COLD SHOWERS!

Cold showers are a nice way to exercise your self discipline

Today’s nutrition