dont do it for anyone but you, you'll feel like a fucking god if you achieve it

if you're willing to sweat for atleast 40 minutes each day, within a year you'll be looking pretty tidy I bet

well I say working out, I have a stationary bike that I use

yeah thats fine, working out is working out, dont tell yourself its not working out because it is

last time I did sit ups I apparently pulled a muscle

Buy a weight set, go for jogs

maybe see about the local gym, the hardest part of it all

is simply commitment and motivation gym / gym buddies help with that

I can see it now though, long blonde swedish looking mf, lightly toned in a vest

you'd be dropping jaws

well lineage is actually Irish/Scottish, German and Italian, but the meeting with the swiss man was at a club, so both of us had had a drink by then

that being said he was certainly a built lad

Charicature sailor arms

yeah well, doesn't matter where you're from or what lineage you have

Hard work pays off

and a bit of confidence too goes a long way

just acting chill but always in control gives off presence

I gotta go work its like 8am here

so chat later man, but my DMs are open if you wanna talk about anything

>no special diet needed
>just don't eat sugar, carbs, eat white meat

>weebery

https://preview.redd.it/7jw5e5dsolz31.png?width=405&auto=webp&s=0499b65341b85bfa70090c4290a8f3a1ef1bbf0d

<:powerful:595334910764515338>

Half life 2: 3

https://babylonbee.com/news/in-genius-move-trump-supports-impeachment-forcing-democrats-to-oppose-it

<:GWseremePeepoThink:402867838580293643>

HMMMMMM

Guy knows he won't be impeached

https://www.youtube.com/watch?v=_6HT_AqXL-o

Seriously, they just can't

bahahahaha

lol (laughing out loud)

https://www.youtube.com/watch?v=ZbM6WbUw7Bs
@Engineered Eldritch Catgirl

yeah boi, Mike Diva