your ancestors would weep

at the lack of fucking muscle mass you have storin

My ancestors spent years practising on it, if I can get a moose with 60lbs what were they training to kill at 150lbs <:pot_of_kek:544849795433496586>

camp I attended had archery as a kid. all the kids used the new easy bows whereas I was using the old fashioned ones

Germans?

they could break boulders with their bare hands

🏹 <:sargone:465483910638469131>

you need a hammer

they would weep

<:BIGBRAIN:501101491428392991>

I can deadlift 140KG, but that barely uses arms tbh

I'd call them cis white men and they'd get btfo on social media though

zoe did kind of start gamergate 2

deadlifitng is your legs you dunce

Thats my point

then why you flexing the wrong muscle?

There's a GamerGate 2?

Because I thought we were still talking about weight from ground

Don Cherry: Hockey's PIMP

I mean if you think you pushing the earth

uber-bench

may i sit?

Pull ups I can do a few of them, like 5x10 and i'm done thats at 75KG 🤔

hate pull ups

bane of my existence

i am not built to pull up

built to pulll roof down

Pull ups and press ups are literally all you need for upper body tbh, maybe a shoulder exercise like standing press

Compounds> Isolated

personally don't think pull up should be part of the military standard given how it favors smaller people

rather do shoulder presses

and military presses

Well yea it does, but long legs favour tall people at running

Play to your strengths

fuck the pullup; i am 6'5 and the bar is never high enough

And it means little when you have to throw some fat ass over your back and carry them 50-100 meters tbh

unless they a real fat ass- in which case leave them

ye but I think running gives ya a bigger advantage then a pull up would

<:pot_of_kek:544849795433496586>

given its also an endurance thing

Nah it doesn't tbh, running is great for shuttles in kit, but in truth the days of light role running everywhere are done, got vehicles and shit now <:PepeLaugh:565528391336329216>