Message from @Mooncrest

Discord ID: 628326345469853707


2019-09-30 20:21:36 UTC  

Flake seems like the Jew that would help Other Jews get on the Auschwitz Express (like Soros)

http://dlvr.it/RFCmVx

2019-09-30 20:21:56 UTC  

What a cuck, lmao

2019-09-30 20:22:26 UTC  

END YOUR CAREER LIKE I DID MINE

2019-09-30 20:22:34 UTC  

ITS THE ONLY WAY TO GET INTO JEW HAVEN

2019-09-30 20:22:39 UTC  

LICK THEIR BOOTS AAAAHH

2019-09-30 20:22:46 UTC  

Yeah im back now

2019-09-30 20:22:52 UTC  

Because if you are going to make the supposition that dietary fats are unnecessary for health and then link a bunch of articles about why gorging yourself on fats is bad rather than healthy amounts that just trips your confirmation bias without actually proving your point

2019-09-30 20:23:18 UTC  

Because it is proven that healthy fats including animal fats ARE in fact necessary to holistic health

2019-09-30 20:23:24 UTC  

Reading that Moon has a heart condition yeah I can see why he has the view he does given his lifestyle and the way it transformed him, without exercise being a viable component diet was far more crucial to his health changes

2019-09-30 20:23:25 UTC  

In the correct amounts

2019-09-30 20:23:43 UTC  

What kind of condition may I ask

2019-09-30 20:23:54 UTC  

In which case vegan was an appropriate diet for him specifically

2019-09-30 20:23:55 UTC  

Those were addressing the question "is saturated fat healthy?" Not "Are dietary fats necessary for health." Fats are much needed for health. You're kinda strawmanning me..

2019-09-30 20:24:08 UTC  

Saturated fats are healthy

2019-09-30 20:24:09 UTC  

In

2019-09-30 20:24:13 UTC  

The

2019-09-30 20:24:14 UTC  

Correct

2019-09-30 20:24:16 UTC  

Amounts

2019-09-30 20:24:23 UTC  

And the typical diet has too much of it

2019-09-30 20:24:29 UTC  

^

2019-09-30 20:24:34 UTC  

the correct amount is the amount our body synthesizes >.>

2019-09-30 20:24:42 UTC  

Maybe in your case Moon

2019-09-30 20:24:48 UTC  

But not in typical cases

2019-09-30 20:24:54 UTC  

^

2019-09-30 20:25:10 UTC  

Every body is different, every body reacts and behaves differently

2019-09-30 20:25:15 UTC  

I think its pretty standard

2019-09-30 20:25:19 UTC  

I dont see why that is so hard for you to understand

2019-09-30 20:25:22 UTC  

Without a way to elevate your heartrate and change your metabolism in response to stress your diet had to be different

2019-09-30 20:25:33 UTC  

I'm not saying a small amount of saturated fats will kill you. Heck I get a ton from nuts and seeds

2019-09-30 20:25:39 UTC  

The human body nutritionally is the furthest from standard you can get

2019-09-30 20:26:03 UTC  

You can have general ranges but pretty much every component of metabolic activity is genetically based

2019-09-30 20:26:11 UTC  

at least if you can afford all the expensive testing

2019-09-30 20:26:51 UTC  

Can find out precisely what digestive enzymes you have the most of, inflammatory repsonses, HDL/LDL levels in response to diet, allergies minor and major caloric requirements protein synth yeah it's crazy the amount of variance there is

2019-09-30 20:26:54 UTC  

Your diet also lacks alot of B12, calcium, zinc, and iron

2019-09-30 20:27:06 UTC  

zinc supplements are typically larger than is healthy

2019-09-30 20:27:08 UTC  

no i get a ton of zinc from lentils :p

2019-09-30 20:27:13 UTC  

my iron levels were also perfect.

2019-09-30 20:27:24 UTC  

You eat a lot of nuts

2019-09-30 20:27:24 UTC  

All of which are necessary nutrients you dont get naturally in the correct amounts in typical vegan diets

2019-09-30 20:27:40 UTC  

Esp B12

2019-09-30 20:27:44 UTC  

Thats the big one