Message from @Mooncrest
Discord ID: 628326345469853707
Flake seems like the Jew that would help Other Jews get on the Auschwitz Express (like Soros)
http://dlvr.it/RFCmVx
What a cuck, lmao
END YOUR CAREER LIKE I DID MINE
ITS THE ONLY WAY TO GET INTO JEW HAVEN
LICK THEIR BOOTS AAAAHH
Yeah im back now
Because if you are going to make the supposition that dietary fats are unnecessary for health and then link a bunch of articles about why gorging yourself on fats is bad rather than healthy amounts that just trips your confirmation bias without actually proving your point
Because it is proven that healthy fats including animal fats ARE in fact necessary to holistic health
Reading that Moon has a heart condition yeah I can see why he has the view he does given his lifestyle and the way it transformed him, without exercise being a viable component diet was far more crucial to his health changes
In the correct amounts
What kind of condition may I ask
In which case vegan was an appropriate diet for him specifically
Those were addressing the question "is saturated fat healthy?" Not "Are dietary fats necessary for health." Fats are much needed for health. You're kinda strawmanning me..
Saturated fats are healthy
In
The
Correct
Amounts
And the typical diet has too much of it
^
Maybe in your case Moon
But not in typical cases
^
Every body is different, every body reacts and behaves differently
I think its pretty standard
I dont see why that is so hard for you to understand
Without a way to elevate your heartrate and change your metabolism in response to stress your diet had to be different
I'm not saying a small amount of saturated fats will kill you. Heck I get a ton from nuts and seeds
The human body nutritionally is the furthest from standard you can get
You can have general ranges but pretty much every component of metabolic activity is genetically based
at least if you can afford all the expensive testing
Can find out precisely what digestive enzymes you have the most of, inflammatory repsonses, HDL/LDL levels in response to diet, allergies minor and major caloric requirements protein synth yeah it's crazy the amount of variance there is
Your diet also lacks alot of B12, calcium, zinc, and iron
zinc supplements are typically larger than is healthy
no i get a ton of zinc from lentils :p
my iron levels were also perfect.
You eat a lot of nuts
All of which are necessary nutrients you dont get naturally in the correct amounts in typical vegan diets
Esp B12
Thats the big one