guys

guys

do any of you know how to use linux

basically I installed arch with the revenge graphical interface thing

and after the installation I can’t login despite putting the correct password

I reinstalled the entire os two times now because of this

l i n u x

@☭ Anon ☭ use w10

but i dont know how to use linux lol

@Deleted User are you an experienced lifter?

Lol, how could be an individualist and a collectivist. Lol, feg.

collectivist in the sense of economics

individualist in the sense of philosophy

@☭ Anon ☭ Use Lubuntu if you don't want Jews watching your every move on Win10

@cmad Yes I lift

Idk if im experienced but I have to lift to even pass army ACFT

are you experienced tho

ok

I got a question

do you think it is a good idea to do shoulders on their own

Eh

Do you go to the gym and use machines?

Or free weights

yes I use machines

and go to the gym

Then just use the machine that works on your upper back, it works on your shoulders and pecs as well

3 in one

I forgot what it's called

But you can work on your upper back and pecs at the same time as your shoulders

Shoulders are an aesthetic part of the body so make sure to sculpt them to get those barring shoulders like the golden one

friend of mine recommended back and chest together because of opposing motions

as well as triceps and biceps for the same reasoning

but idk where to put shoulders

Don't worry about them

When you work on rear deltoids and upper back your shoulders will be incorporated

I just don't remember what the machine or motion is called

hmm ok

Them cgi images make working out look really weird

It helps to comprehend what muscle groups are stretched with what motions