Message from ophiuchus in Fitness #nutrition
Im not a nigger that plays basketball
Are you sure about that?
You mean a basketball American, have some class nigger.
tfw played basketball in middle school
g-g-guys Im w-white right??
Oy vey he used the hard R
So why did we have a new fitness server?
nathan owned the old one but his account was shut down so it doesnt have a technical owner
so to be on the safe side a new one was proactively made
Hey anybody tried a ketognic diet?? DM if you know about it
I'm on it now. I'm not an expert but what do you want to know?
Just so you gents are aware, a focus on high testosterone foods should be considered:
White button mushrooms
Just a few ideas.
Oh, and fish, especially tuna, which is high in omega fatty acids, helps testosterone levels.
Those are all delicious foods too. Those really boost T levels?