Message from @Brooke

Discord ID: 399030667117068289


2018-01-06 02:38:14 UTC  

two months maybe

2018-01-06 02:38:20 UTC  

Woah sheesh

2018-01-06 02:38:30 UTC  

Gonna get stretch marks 😂

2018-01-06 02:38:34 UTC  

lol

2018-01-06 02:38:48 UTC  

That's pretty impressive

2018-01-06 02:39:06 UTC  

that's why I dont want to stop shakes ha

2018-01-06 02:39:17 UTC  

For real

2018-01-06 02:39:25 UTC  

What's your protein intake now

2018-01-06 02:39:42 UTC  

don't count :/

2018-01-06 02:40:14 UTC  

Lol I guess eventually you'll have to count macros

2018-01-06 02:40:56 UTC  

yep, need some app or something I guess

2018-01-06 02:41:00 UTC  

or a really good chart

2018-01-06 02:41:16 UTC  

Hmm what phone do u have

2018-01-06 02:41:34 UTC  

apple

2018-01-06 02:41:57 UTC  

Does the apple have a health app already ?

2018-01-06 02:42:11 UTC  

I know mine did

2018-01-06 02:42:40 UTC  

probably, sounds easy enough

2018-01-06 02:43:19 UTC  

oh yea, nice here it is

2018-01-06 02:43:24 UTC  

thx

2018-01-06 02:45:11 UTC  

not sure I'm organized enough to document everything but I'll work towards it... I tend to do better with shooting from the hip

2018-01-06 02:45:24 UTC  

Ok cool it's actually pretty easy to do

2018-01-06 02:45:35 UTC  

I've been doing it for a bit now

2018-01-06 02:46:09 UTC  

So right after you eat something you should probably log it in the app so u don't forget what you ate

2018-01-06 02:46:32 UTC  

And if it's like mine, the app will tell you the macros of the food you type in

2018-01-06 02:47:29 UTC  

I'll give it a shot, good habit to form

2018-01-06 02:47:49 UTC  

https://cdn.discordapp.com/attachments/388502472102117376/399031276029607937/SmartSelectImage_2018-01-05-20-47-39.jpg

2018-01-06 02:47:54 UTC  

Like this

2018-01-06 02:48:06 UTC  

lol length and everything

2018-01-06 02:48:12 UTC  

Haha ikr

2018-01-06 02:48:28 UTC  

ill keep my ruler handy

2018-01-06 02:48:33 UTC  

I mean what kind of autist measures their bananas

2018-01-06 02:48:53 UTC  

😂

2018-01-06 02:48:54 UTC  

I'm gonna have to try this

2018-01-06 02:49:35 UTC  

And it will tell you what your macros are for the whole day or it should

2018-01-06 02:49:40 UTC  

https://cdn.discordapp.com/attachments/388502472102117376/399031740674342914/SmartSelectImage_2018-01-05-20-45-02.jpg

2018-01-06 02:50:40 UTC  

nice, okay I'll start tomorrow why the hell not

2018-01-06 02:50:57 UTC  

It might be interesting just to know

2018-01-06 02:51:19 UTC  

easy to over estimate without tracking, in many things

2018-01-06 02:51:23 UTC  

finance too obviously

2018-01-06 02:51:44 UTC  

Yeah you may be surprised

2018-01-06 02:51:51 UTC  

most likely