It's because of the way it can mess with hormones

I'll definitely give it a shot, been looking for an alternative

Ok buy it off Amazon it's cheaper lol

It's still 'expensive I think 2 dollars a serving

But I love this stuff lmao

that's manageable

I'm a cheap ass about food 😂

it's the best investment!

So true

besides mcdonalds

Made that mistake of being too cheap with food buying ramen noodles every day

Gained 20 lbs of fat

oof

Yeah good thing I lost it all though

Can't live off of ramen noodles haha

no not for long anyways, I'm going in opposite direction, put on 20 lb since starting back up at gym, 150 to 170

really fast too, noob gains

20 lbs muscle?

has to be largely muscle

will slow down now probably

Woah that's good though

I was surprised

*steps on scale* damn!

How long it take to get to that

two months maybe

Woah sheesh

Gonna get stretch marks 😂

lol

That's pretty impressive

that's why I dont want to stop shakes ha

For real

What's your protein intake now

don't count :/

Lol I guess eventually you'll have to count macros

yep, need some app or something I guess

or a really good chart

Hmm what phone do u have

apple

Does the apple have a health app already ?

I know mine did