Message from @Joseph McCarthy - NJ
Discord ID: 341044261719900161
It's in a crock pot I'm sure the flavors will intermingle by themselves.
Exactly
I actually did a mess load of meal prep last night with haul from the farmers market if anyone wants a quick run down
Can you give me a quick rundown
Hit up the farmers market first off
Half the tomatos, corn, and green beans were already gone when I took that photo
Total cost for the produce was like $35
THAT'S BEAUTIFUL
Jersey Fresh fam
The peaches are amazing right now, juicier than the tomatos even
I basically cut up everything but the corn, tomatos, peaches and baked them in the oven. Also put together four pounds of lean ground turkey with eggwhites and jalapeños, spread it onto a baking sheet and cut it into strips so I could add it to the meals
Important to heavily salt your eggplant and let it sit before cooking it. I drained about a cup of water out of two eggplants that way. Really cuts down on oven time
Dinnertime! #goodcooking #yum #healthyboy
Jk doing my weekly meal prep now. I lean towards fairly simple fare but i usually season it well
Nice that looks incredible
broccoli (Not pictured)
As a single lad, (for now) meal prep saves me alot of time and aids me in guiding a healthy diet
Just might land you a fine lass for all that
I make my chicken in a way that keeps it incredibly moist
Medium rare chicken
Extra fat and oils from 🐓 get cooked down and smothered on top before portioning
Noice
It's fully cooked. I cook both sides on medium-high for ~ 3 minutes and then lower heat and put a lid over the skillet
For another mmm 10, 15?
Covering the 🐓 is what makes it moist
I'll be honest, it's difficult for me to get moist chicken these days unless I've 🅱️rined it
That's why Ive been doing the pseudo-meatloaf thing with the ground turkey
I don't usually like chicken, but your chicken looks amazing.
#healthyboy snack time
Easy and relatively healthy. Stove top cooked popcorn
Veggie oil on the bottom of a saucepan. Just enough to coat the base + a little
Add 3 kernals of popping corn
Medium high heat
Wait till kernals pop
Do some curls in your kitchen while you wait
Once they pop it signifies the oil is hot enough