Why do you do this to me @epic

Tfw when no Chinkphilo Russio-gf

I think about this imo alot

*image

Its a perfect image

She married him for the food

It looks good uwu

Any food looks good rn tbh

Lol

https://twitter.com/Sasysassquatch/status/959097914504220673

Oh

I see

Good luck king

It's really not that hard lol

It gives me more time to put into my one meal a day

It's motivated me to cook killer dinners

But outside of dinner it's just water, black coffee, and green tea

I'm aiming to get below 15% bf

Nice

Im somewhere between 7 and 15

I calculated 7 but my friend says 14

My scale says I'm at 17%

Which feels pretty good, I used to be like 20%

Fasting plus extreme caloric deficit equals pretty good aesthetics

Lucky!!! I wish I was overweight :^(

Lol

Lol

You'll make gains

Make sure to get your Almond Milk Pea Protein shakes in

I dont have protein powder

Do you have a Trader Joe's near you?

They sell Pea Protein for pretty cheap, like $11 a jug

Not that ik of

Amazon has it pretty cheap too

It's massively helpful, especially if you're trying to makes gains

Me, I'm in a weird state where I'm trying to cut, even though I look a hell of a lot better than I used to, I look at Shawn and Tyr and no that I have to look better, and I have to bulk my muscles

The lower the BF % the more I've been able to see my gains

Ill ask my mom, lol

Whats a good one on amazon?

*man in the high castle is best anime*

but totally unironically if you guys haven't seen man in the high castle, "watch it"