Message from @epic

Discord ID: 408657901788332044


2018-02-01 16:14:23 UTC  

Good morning I want a nap already

https://cdn.discordapp.com/attachments/402368119730864135/408656339129204756/giphy-2.gif

2018-02-01 16:14:42 UTC  

Lol dont even, I got like 5 hours of sleep and ran a mile

2018-02-01 16:14:56 UTC  

But no, we all need maps

2018-02-01 16:15:00 UTC  

*naps

2018-02-01 16:15:01 UTC  

Maps tok

2018-02-01 16:15:03 UTC  

*too

2018-02-01 16:15:49 UTC  

https://cdn.discordapp.com/attachments/402368119730864135/408656697209651220/IMG_20180118_065929.jpg

2018-02-01 16:15:55 UTC  
2018-02-01 16:16:15 UTC  

Why do you do this to me @epic

2018-02-01 16:16:43 UTC  

Tfw when no Chinkphilo Russio-gf

2018-02-01 16:16:50 UTC  

I think about this imo alot

2018-02-01 16:16:55 UTC  

*image

2018-02-01 16:17:06 UTC  

Its a perfect image

2018-02-01 16:17:27 UTC  

She married him for the food

2018-02-01 16:17:55 UTC  

It looks good uwu

2018-02-01 16:18:09 UTC  

Any food looks good rn tbh

2018-02-01 16:19:21 UTC  

Lol

2018-02-01 16:20:29 UTC  

Oh

2018-02-01 16:20:30 UTC  

I see

2018-02-01 16:20:36 UTC  

Good luck king

2018-02-01 16:20:49 UTC  

It's really not that hard lol

2018-02-01 16:21:06 UTC  

It gives me more time to put into my one meal a day

2018-02-01 16:21:25 UTC  

It's motivated me to cook killer dinners

2018-02-01 16:21:48 UTC  

But outside of dinner it's just water, black coffee, and green tea

2018-02-01 16:22:10 UTC  

I'm aiming to get below 15% bf

2018-02-01 16:22:48 UTC  

Nice

2018-02-01 16:23:03 UTC  

Im somewhere between 7 and 15

2018-02-01 16:23:22 UTC  

I calculated 7 but my friend says 14

2018-02-01 16:23:40 UTC  

My scale says I'm at 17%

2018-02-01 16:24:04 UTC  

Which feels pretty good, I used to be like 20%

2018-02-01 16:24:56 UTC  

Fasting plus extreme caloric deficit equals pretty good aesthetics

2018-02-01 16:25:41 UTC  

Lucky!!! I wish I was overweight :^(

2018-02-01 16:25:57 UTC  

Lol

2018-02-01 16:27:15 UTC  

Lol

2018-02-01 16:27:55 UTC  

You'll make gains

2018-02-01 16:28:10 UTC  

Make sure to get your Almond Milk Pea Protein shakes in

2018-02-01 16:28:43 UTC  

I dont have protein powder

2018-02-01 16:28:57 UTC  

Do you have a Trader Joe's near you?

2018-02-01 16:29:20 UTC  

They sell Pea Protein for pretty cheap, like $11 a jug

2018-02-01 16:29:44 UTC  

Not that ik of