Message from donut in Nick Fuentes Server #self-improvement

2018-01-26 03:19:32 UTC  

Grilling and barbecuing in cold weather is the best way to grill/barbecue.

2018-01-26 03:19:36 UTC  

No one wants to tho.

2018-01-26 03:19:38 UTC  

Not sure why.

2018-01-26 03:19:56 UTC  

That's when I crave barbecue most, is winter.

2018-01-26 05:13:37 UTC  

@Deleted User do you want some nifty wallet-respecting keto meal plan-type recipes?

2018-01-26 06:24:47 UTC  
2018-01-26 06:45:51 UTC  

<:youtube:335112740957978625> **Searching** 🔎 ``

2018-01-26 06:45:51 UTC  

2018-01-26 06:49:10 UTC  

<:youtube:335112740957978625> **Searching** 🔎 ``

2018-01-26 06:49:10 UTC  

2018-01-26 16:24:44 UTC  

not gonna lie i've given up on women, lifting purely for aesthetics now

2018-01-26 17:24:06 UTC  

day 1 of keto is going well so far

2018-01-26 23:11:11 UTC  

Remeber to lift fellas!

2018-01-27 00:32:09 UTC  

Any of you guys have some good cast iron skillet recipes?

2018-01-27 00:44:39 UTC  

I use cast iron for most things. Steaks are especially good with cast iron.

2018-01-27 00:48:13 UTC  

I know buzzfeed is a meme, but their cast iron steak cooking guide is pretty good:

2018-01-27 01:00:47 UTC  

most meats just cook well in cast iron

2018-01-27 01:01:06 UTC  

i did a low carb lamb meatball on a cast iron

2018-01-27 01:01:51 UTC  

I didn't bake them though, just did them on the stove top w. the cast iron

2018-01-27 01:04:34 UTC  

@donut That looks good, i should try that

2018-01-27 01:04:52 UTC  

it was

2018-01-27 01:05:15 UTC  

we do this one a lot too

2018-01-27 01:05:38 UTC  

you can replace the orzo with zoodles or i guess riced cauliflower if u wanna do low carb

2018-01-27 01:06:36 UTC  

(max really likes lamb lol)

2018-01-27 01:07:36 UTC  

Good cast iron recipes could be things like cookie cake, or pan pizza. I highly recommend you look into deep dish pizza as a recipe. @Alyssa Cordelia

2018-01-27 01:08:32 UTC  

Oh Also Salmon cooks super nicely on a cast iron

2018-01-27 01:08:40 UTC  

This is true

2018-01-27 01:08:49 UTC  

i get a slice with the skin

2018-01-27 01:09:01 UTC  

and Aldi sometimes has some good pre-marinated salmon pieces

2018-01-27 01:09:03 UTC  

Make sure cast iron is seasoned before you use it though.

2018-01-27 01:09:12 UTC  

you should season it after you wash it

2018-01-27 01:09:17 UTC  

if you don't want it to rust

2018-01-27 01:22:04 UTC  

Thank you guys, that is all good advice! I can't stop thinking about a deep dish pizza in a cast iron skillet now mmm

2018-01-27 06:13:56 UTC  

Who lifts here

2018-01-27 06:14:06 UTC  


2018-01-27 06:14:11 UTC  

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