Message from @NormanLord

Discord ID: 430734376498888704


2018-04-02 18:34:53 UTC  

@NormanLord take the Imperial Units Pill: imperial is directly related to man and our lived experience over thousands of years: feet, acres, horsepower, cups, pounds, etc., it's something we intuitively understand, SI is a modern invention and mostly invented for use in industrial process, scale, science, calculations, machines, greater "productivity", it's dehumanizing, post-human, or trans-human (aka it's gay)

2018-04-02 20:44:38 UTC  

Take the neck pill fellas

https://cdn.discordapp.com/attachments/403094176193052692/430467621243322368/image.jpg

2018-04-02 20:46:10 UTC  

If that isn't shopped I'm convinced trannies are aliens or have been mutated by extraterrestrial chemicals

2018-04-03 00:15:56 UTC  

Ascend to glory brothers

2018-04-03 01:15:41 UTC  

@manes its not instinctive tho, I grew up only ever knowing metric so thats intuitive to me, I haven't a bulls notion how far a yard is for example, but I can accurately give most distances in metres

2018-04-03 01:41:06 UTC  

Excited to be back at the gym tomorrow after 10+ days of being out with illness

2018-04-03 01:41:55 UTC  

Big lifts brother HH

2018-04-03 01:42:33 UTC  

HH

2018-04-03 01:43:26 UTC  

<:HH:426847587115728906>

2018-04-03 05:46:57 UTC  

kk

2018-04-03 05:47:04 UTC  

officially starting not being a fat fuck tommorow

2018-04-03 05:47:09 UTC  

or today since its past 12

2018-04-03 14:05:06 UTC  

HH brother

2018-04-03 14:06:29 UTC  

stick to it, its worth.
reminder that you dont need to hardcore diet to loose weight if you have aton of it, just doing things like avoiding sugared drinks and fast food will go a long way.

2018-04-03 14:21:11 UTC  

yeah and don't be afraid to try new options if you do have a cheat day every once in a while

2018-04-03 14:21:26 UTC  

Bob says the chick Fil a salads are really good

2018-04-03 14:23:38 UTC  

Pick a fasting day every week or skip supper and breakfast a few days, if you have dinner at 6pm and lunch the next day at 1pm you've gone 19 hours (is that right?) Without food

2018-04-03 14:24:06 UTC  

Or do long distance running like 15k at a very slow pace

2018-04-03 14:24:15 UTC  

Burn into your fat reserves

2018-04-03 14:24:38 UTC  

Fasting while awake is more effective btw

2018-04-03 14:24:47 UTC  

Also drink loads of water and only water

2018-04-03 14:25:04 UTC  

No cordials or beer or soft drinks

2018-04-03 14:25:18 UTC  

Spirits are fine if you do want a drink

2018-04-03 14:29:15 UTC  

everyone should stop drinking beer tbh fat or not.

2018-04-03 14:32:09 UTC  

Stop drinking ZOG beers anyway like Heineken and Budweiser

2018-04-03 14:32:27 UTC  

Plenty of local ones about these days

2018-04-03 16:42:49 UTC  

my point being they’re unhealthy as shit not that they’re jewish

2018-04-03 17:21:27 UTC  

local ones are just as bad

2018-04-03 17:21:37 UTC  

or at least aren't a significant improvement

2018-04-03 17:22:57 UTC  

beer will give you bitch tits

2018-04-03 17:43:57 UTC  

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.

2018-04-03 17:45:10 UTC  

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.

2018-04-03 17:51:29 UTC  

https://cdn.discordapp.com/attachments/403094176193052692/430786435453419531/1522773633268s.png

2018-04-03 17:51:34 UTC  

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.

2018-04-03 18:10:47 UTC  

No I meant the local ones should be healthier

2018-04-03 18:31:45 UTC  

fugg i

2018-04-03 18:31:49 UTC  

fugg u

2018-04-03 19:10:05 UTC  

No u

2018-04-04 04:33:53 UTC  

Reminder that meat is the only thing you should eat