Message from @Punished Örlogskapten ☧
Discord ID: 463867068195012618
I think I’m going to try GOOAD to try get up over 300lbs
Gallon of oil a day
JOMAD
jar of mayonnaise a day
@IAmHiding are you a dwarf or something
or were you in fuckin auschwitz mode before you did it
@Barry White auschwitz
shit man, I thought I was in auschwitz mode when i was 135 to start
I'm 145 lbs, like 14-15% bf and have been lifting on and off for about a year and a half
Started at like 163, 25% bf
18 in oct btw
Very good, my man
Before I do GOMAD does anyone have any good articles I can read on bulking and cutting
I don't want to drink all this milk only to become chubbystrong
or just fuckin' chubby
Do gomad to get big, stop doing gomad to get ripped
Lean > big
Bloated > any other body type
First day at a paying job ever
Fuck work
Wanna die after just one day
Office work is GAY
no u
Go to 6:08
It’s a treat
video unavailable mr maxx
Anyone else think paul town sounds like if michael cera got cast to play a rightwing guy?
Haha! Ok they took it down. So basically she’s squatting like 405 or something and on her second rep she just pisses all over the ground. It’s hilarious
@Bloat MOGG hot!
does she game though?
Very possibly
Raises an interesting question
Powerlifter girl pee > gamer girl pee?
are powerlifters even women?
Probably some other issues with her
(((Stefi Cohen)))
oh my
how much fucking testosterone is she injecting every week shit
women should not powerlift