I'm 145 lbs, like 14-15% bf and have been lifting on and off for about a year and a half

Started at like 163, 25% bf

18 in oct btw

Very good, my man

Before I do GOMAD does anyone have any good articles I can read on bulking and cutting

I don't want to drink all this milk only to become chubbystrong

or just fuckin' chubby

Do gomad to get big, stop doing gomad to get ripped

Lean > big

Bloated > any other body type

First day at a paying job ever

Fuck work

I wanna become a NEET

Wanna die after just one day

Office work is GAY

no u

https://youtu.be/6DcXVNpTECk

Go to 6:08

It’s a treat

video unavailable mr maxx

Anyone else think paul town sounds like if michael cera got cast to play a rightwing guy?

Haha! Ok they took it down. So basically she’s squatting like 405 or something and on her second rep she just pisses all over the ground. It’s hilarious

@Bloat MOGG hot!

does she game though?

Very possibly

Raises an interesting question

Powerlifter girl pee > gamer girl pee?

are powerlifters even women?

Probably some other issues with her

(((Stefi Cohen)))

oh my

how much fucking testosterone is she injecting every week shit

women should not powerlift

I've seen prettier men

imagine spending hundreds of dollars a week
just so you can degrade your femininity

yeah

Freud called this "penis envy"
St. Thomas Aquinas "usurpment"

Why be a Jewish woman and not have big khazar milkers?

https://youtu.be/Lrcwaa3qgLo

3:19

More Jewess powerlifter pee