Message from @NormanLord
Discord ID: 471465317604917260
Do jiu jitsu!
Is that the real @Kumbi ?
Shameless plug
@AngloCelticRebel stop consuming dairy, my gfs a geneticist working in the area of skin disorders and she says there's a lot of evidence linking dairy with making acne worse
You can get a steroidal cream or tablets if it's very bad
But if you're a teenager don't worry
@The Grand Gizzard why can't you go to the gym? Too stingey to pay or the nearest one too far away? In either case try joining a sport, doesn't even matter it you're any good but the club might have its own gym or discounted membership somewhere, plus you'll make friends with lads who can give you a lift to a gym
@NormanLord yeah I'm still a teenager, I'm not worrying just looking for ways to reduce it, i know that as a teenager there's no escaping it lol
Toothpaste
Like the old style chalky toothpaste
Put that on a spot and leave it dry
The basic toothpaste counteracts the acids which are in the spot and enflame the skin
Honestly if you get like plain Colgate it'll do the trick, newer style toothpastes won't be as good they go sticky rather than hard
Sudocrem as well is good, dunno what it's called in America tho
It's literally just a cure all zinc based cream for bites, rashes, sores etc
Huh, I'll have to try that thanks
Honestly I'm in my twenties now but I just wish someone told me that when I still had spots
Go to bed with the toothpaste on btw it'll mostly come off during the night but if it's dried it won't be messy, it goes off like chalk, in the morning you'll 100% see a big difference
ok ill have to look into that
thanks
Greek lemon potatoes, red banana peppers, avocado, kale and 🅱️oneless skinless chicken on a brioche bun
Nice
I'd smash
Also only ever wash you face with cold water
Same with your hair
Good 🅱️loat, needs more meat 🥩
Listen to Jocko!
@Bloat MOGG that was like halfway through eating
Should be all meat
Got a question, is an all meat diet feasible in the slightest? It doesn’t sound it to me, but I’ve seen people like Jordan Peterson giving anecdotal evidence that it may work for certain individuals.
Why do you not think it’s feasible?
I did it for about 5 weeks and felt unreal. I only stopped because it was a bit expensive but I’ll start it again when I can find good value meat in bulk.
I still eat beef every day
I actually think this guy wouldn’t be a terrible guest on Nick’s show
PSA Icy Hot is never good folks
Wtf is icy hot
Like deep heat?
@NormanLord icy hot is the liquid you typically use to put on like aching muscles