Message from @NormanLord

Discord ID: 471465317604917260


2018-07-24 03:40:51 UTC  

Do jiu jitsu!

2018-07-24 11:32:42 UTC  

Is that the real @Kumbi ?

2018-07-24 23:36:51 UTC  

Shameless plug

2018-07-24 23:38:49 UTC  

@AngloCelticRebel stop consuming dairy, my gfs a geneticist working in the area of skin disorders and she says there's a lot of evidence linking dairy with making acne worse

2018-07-24 23:39:03 UTC  

You can get a steroidal cream or tablets if it's very bad

2018-07-24 23:39:09 UTC  

But if you're a teenager don't worry

2018-07-24 23:41:01 UTC  

@The Grand Gizzard why can't you go to the gym? Too stingey to pay or the nearest one too far away? In either case try joining a sport, doesn't even matter it you're any good but the club might have its own gym or discounted membership somewhere, plus you'll make friends with lads who can give you a lift to a gym

2018-07-24 23:44:54 UTC  

@NormanLord yeah I'm still a teenager, I'm not worrying just looking for ways to reduce it, i know that as a teenager there's no escaping it lol

2018-07-24 23:46:57 UTC  

Toothpaste

2018-07-24 23:47:05 UTC  

Like the old style chalky toothpaste

2018-07-24 23:47:14 UTC  

Put that on a spot and leave it dry

2018-07-24 23:47:53 UTC  

The basic toothpaste counteracts the acids which are in the spot and enflame the skin

2018-07-24 23:48:50 UTC  

Honestly if you get like plain Colgate it'll do the trick, newer style toothpastes won't be as good they go sticky rather than hard

2018-07-24 23:49:08 UTC  

Sudocrem as well is good, dunno what it's called in America tho

2018-07-24 23:49:39 UTC  

It's literally just a cure all zinc based cream for bites, rashes, sores etc

2018-07-24 23:50:39 UTC  

Huh, I'll have to try that thanks

2018-07-24 23:51:07 UTC  

Honestly I'm in my twenties now but I just wish someone told me that when I still had spots

2018-07-24 23:52:35 UTC  

Go to bed with the toothpaste on btw it'll mostly come off during the night but if it's dried it won't be messy, it goes off like chalk, in the morning you'll 100% see a big difference

2018-07-24 23:53:56 UTC  

ok ill have to look into that

2018-07-24 23:53:58 UTC  

thanks

2018-07-24 23:54:51 UTC  

Not a bother lad

2018-07-25 00:12:06 UTC  

LEAN BLOAT

https://cdn.discordapp.com/attachments/403094176193052692/471469661066625025/image.jpg

2018-07-25 00:14:03 UTC  

Greek lemon potatoes, red banana peppers, avocado, kale and 🅱️oneless skinless chicken on a brioche bun

2018-07-25 00:18:50 UTC  

Nice

2018-07-25 00:18:55 UTC  

I'd smash

2018-07-25 08:29:09 UTC  

Also only ever wash you face with cold water

2018-07-25 08:29:16 UTC  

Same with your hair

2018-07-25 08:31:04 UTC  

Good 🅱️loat, needs more meat 🥩

2018-07-25 08:46:53 UTC  

Listen to Jocko!

2018-07-25 22:45:08 UTC  

@Bloat MOGG that was like halfway through eating

2018-07-26 03:18:05 UTC  

Should be all meat

2018-07-26 05:59:12 UTC  

Got a question, is an all meat diet feasible in the slightest? It doesn’t sound it to me, but I’ve seen people like Jordan Peterson giving anecdotal evidence that it may work for certain individuals.

2018-07-26 06:45:54 UTC  

Why do you not think it’s feasible?

2018-07-26 06:48:09 UTC  

I did it for about 5 weeks and felt unreal. I only stopped because it was a bit expensive but I’ll start it again when I can find good value meat in bulk.

2018-07-26 06:48:21 UTC  

I still eat beef every day

2018-07-26 06:50:16 UTC  

I actually think this guy wouldn’t be a terrible guest on Nick’s show

2018-07-27 06:37:40 UTC  

PSA Icy Hot is never good folks

2018-07-27 12:35:12 UTC  

Wtf is icy hot

2018-07-27 12:35:17 UTC  

Like deep heat?

2018-07-27 15:56:46 UTC  

@NormanLord icy hot is the liquid you typically use to put on like aching muscles