Message from @datsneefa
Discord ID: 442392555674533889
and get HUGE
a par of 60lbs is like $100 something
@Triple Hernan dude yeah they are like 75 cent to a dollar a pound
POOP @Punished Bob
Even on Craigslist n shit
also you can hit your triceps with dumbells
60 if you wanna bench them
skull crushers are a mans workout
and you can get your traps
@Triple Hernan also what wieght range do i want to buy my dumbells
dumbbells are amust
probably 4kg and up
kg
yes
you had it coming
lmao
Wtf is this kg shit
12 pounds then
What
its more trad
10-25lb @Punished Bob
start there
Basically just double it and you get the equivalent in pounds
Even though it's a bit more I think
2.2
americans use pounds right?
lb?
ya
yeah
yeah about 12 pounds bob
Aight so like 20lb
i dont knw how tall u are tho
no 12 lbs
nah dog a good start is low
lbs are pounds right
20 pound dumbbells you can't go wrong
do like 10 pounds 30 reps each arm 4 sets
If you can do like 5 curls with it