Message from @conker
Discord ID: 638627587521773578
OOF
Body weight exercises are pretty good
Convict Conditioning is a good book
Despite the former DDgay endorsement
Biolucker I wouldn't really say it's money wasted. I sometimes use it, but I got more satisfaction from seeing that my roommate has gotten more use out of it than me. If it means helping a brother out im more than good
Lmao i pinged someone else xD
Well, as long as you give it use it isn't a waste
Also bodiweight exercice it's pretty cool and free, you just need some horizontal bars and you are good to go
Yeah, gotta polish up that 1-2 punch and that left hook of mine. Still got very good hip motion for that extra power.
Body weight exercises are the best, it's more than 1/2 of my routine
I'm currently doing it since it's free, i'm broke and it's still pretty effective
torque the hips
and let that arm flail
Backhand like a real man
Bass rutten would approve
ooga booga whera ma nibbas
@What's gay anymore @sirsketchdeck good job on the gym and I agree that it’s good for your mental and physical health
And do it for you man !
@Abiom strikes, blocks and edged weapon defense
And stay in shape
What is HEMA?
morning all
Morning m8
how do you do
Alright, started permanent contract after my internship ended, being full time wage slave <:yay:523032349563158528>
And how about yourself @RTheWriter ?
I am doing well
I found Christ
Happy on that
@Runescape Drop Out Congrats
@conker lol
<:FuckingGold:508878650322583553>
Gotta go lads, talk to you later!
Bye
hi guys, last video of colltaine got blocked ?
wait
is the YT preview in discord broken again ?!
hm looks like that, what a bs ...