Message from @Reaps
Discord ID: 443073788280700929
the comparison to chickens is funny
I used to wonder why jacked dues would walk around like they'd just come out of a car accident
and it's most likely because this is how they have lifted throughout their entire lives
lol
yeah
with next-to-no range of motion
@Reaps
Gym is one of the places where the KISS principle is applied perfectly
I think removing all cable machines from the gym would cull the amount of idiots dramatically
Then again, they'd still have the leg press and the smith machine..
inverted knees
i dont know man cable machines are good to stop you getting fucked up by some idiot using free weights
ive seen someone load a large weight on one side of a press and that weight pulled the bar off the other side and hit some poor guy on the press next to it
ffs
comon
lol
oh noe
this isn't going to be the
hnnnnnnnnnng
oh god
LOL
I remember that.
and that, ladies and gentlemen, is why you do not fully lock your knees out
I fucking hate leg press machines to be honest
@Reaps Remember the gym thot using the squat machine in a... peculiar way?
if anything goes wrong you're pretty much fucked
you can't even get out of the way because you're stuck on that fucking seat
squats is good enough for legs
i used to like the leg press tho
oh, you want to see someone using a smith machine in a peculiar way?
She probably will never have 100% working legs after that
matter of fact, i never understood why the hate on leg day
squats is god, how dare you blaspheme
```why put some weight if you cant even move the stuff?```
https://youtu.be/rY112II6tIk?t=13s
this has everything in the one video
The leg press is scary
- too much weight
- smith machine abuse
- leg press.. abuse..
- cable machine fuckery
can't do it don't do it