Message from @jigantie
Discord ID: 464989719546298368
Get on an eliptical once a day, and radically change your diet. Once you're down quite a bit from caloric restriction, then up that physicality.
Both at once, and you'll burn out and quit
I was starting to slowly get out of my routine when it came to working out but I managed to get some motivation from joe rogan and now I'm on it again
https://www.youtube.com/watch?v=e_eJRDl2J6Y
I get motivation from watching Luke Skywalker on youtube fight against the Galactic Empire. I listen to a lot of metal as well to get my adrenaline pumping
wanna see my favorite metal songs?
carbs are bad for you,
just like drugs
(^_^')
stick to protien and good fats
WE NEED A BOT, STAT! Every day, you'll post your meals.
>Swole
>trap
here's my favorite song right now ^~^
@jigantie With a simple enough diet, it's hard to even get BAD fats lol
meh
@Deleted User It's time to clean the floors.
true but I'm talking about things like peanut butter
CGP Grey is CGP Gay
Yeah, it was gay af
@M4Gunner he has to go back
@jigantie ye
it was hella gay
Electoral College is best method for the US 👌
ye
You're all gay
look out for the little guy
no u
Why is a trap calling us gay
shivangi is a cute trap?
i thought he was normal
NO
IM NOT A TRAP
Yeah Shivangi is a trap
BITCH
well you're profile pic is cute even if you aren't a trap
sorry if i made you mad
OK STAND BACK LADS
Shivangi is a Trap