Message from @jigantie
Discord ID: 464989135912828939
actuall fitz is right
take it slow
running while overweight ruins your feet, the impact puts a lot of strain
Get on an eliptical once a day, and radically change your diet. Once you're down quite a bit from caloric restriction, then up that physicality.
Both at once, and you'll burn out and quit
I was starting to slowly get out of my routine when it came to working out but I managed to get some motivation from joe rogan and now I'm on it again
https://www.youtube.com/watch?v=e_eJRDl2J6Y
I get motivation from watching Luke Skywalker on youtube fight against the Galactic Empire. I listen to a lot of metal as well to get my adrenaline pumping
wanna see my favorite metal songs?
carbs are bad for you,
just like drugs
(^_^')
stick to protien and good fats
WE NEED A BOT, STAT! Every day, you'll post your meals.
>Swole
>trap
here's my favorite song right now ^~^
@jigantie With a simple enough diet, it's hard to even get BAD fats lol
meh
@Deleted User It's time to clean the floors.
CGP Grey is CGP Gay
didnt he propose an alternative way to voting other than the electoral college after the election?
Yeah, it was gay af
@M4Gunner he has to go back
@jigantie ye
it was hella gay
Electoral College is best method for the US 👌
ye
You're all gay
look out for the little guy
no u
Why is a trap calling us gay
shivangi is a cute trap?
i thought he was normal
NO
IM NOT A TRAP
Yeah Shivangi is a trap
BITCH
well you're profile pic is cute even if you aren't a trap