Message from @gangweeder
Discord ID: 447887751501709312
That'll give you a shitload of vigor
running is essential in the army or anything like that
Walk to the gym
@gangweeder not to bash Hubris but ive never seen him cut
My gym is fucking CLOSED 😡
Ouch
I run to my gym which is 3 miles away.
I then carry back 2 gallons of milk home.
@Hanzai do u hate ur gains that much?
I’m a smoker so my lungs are shot so it’s offputting
I'm not looking for gains in particular.
@gangweeder ur gay
lol
Gains are nice, don't get me wrong, but I just have different priorities.
I just want abs and a flat chest / modest pecs
gen is a lost soul
My biceps are already nice imo
@gangweeder quit smoking and quit soy
Drink milk
I don’t consume soy
@Hanzai whey all the way
Bacon for breakfast
no Broccoli
Milk, milk the aryan brew, the less the jew as the more you consume.
Don’t eat any veggies but I’m on a tonne of supplements
@Hickory heresy
Just eat a salad.
I used to get B12 deficient and have to get the shots
And again I’m total asbergers with food
@Hickory the worst part of that is that he was literally abused. Which we know leads people having fucked sexualities.
eat real veggies
Milk is good but jackoff to it like @Hanzai
I don't, I gargle it.
Yup.
I can't believe broseph got doxed ):
what really
Ouch
@Shid Cat ur mum.
I’ve got great skincare advice though lads if anyone suffers