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there is no real good or bad fat

ALL FAT IS GOOD FAT

Or at least it can be

W R O N G

Admittedly some types are not exactly 'good'

what about tranny fats

Don't eat trans fat, or polyunsaturated fat.

Fat should be your main energy source

fr?

Okay I rescind my statement, tranny fat should be banned from America

yes...

what about protein

Protein is overrated

^

what tf no no no no

Just drink olive oil

Nick is 50,000 views from 1 million views total

Golf course nationalism

I should caddy at a golf course, good way to make a lot of money if it's the right place (tips are good)

burger king nationalism

imagine thinking carbs and wheat should be your main energy source

ew

THE FOOD PYRAMID IS A LIE FOLKS

im prob gonna stick to lettuce, spinach, and chicken for my lunches

More like food star of David...

I had some chong chicken on rice today.

Chicken is epic

There are four main food groups in America: greasy, sugary, empty, and uh greasy again probs tbh

yum

Bouta have a chad kiwi pie soon.

Or sugary again

tbh burgers arent all that bad for you except the bun

There's so much sugar in American food, like our bread is nasty sweet

some condiments are fucked but it depends on whats in them

That's why our people have red knees

Second ingredient in ketchup is usually high fructose corn syrup

yeah

the best diet is just eating tablespoons of salt for every meal

thats why you should get real ketchup

@WOMP WOMP boi unironically this