Message from @Leaf me alone
Discord ID: 589344665715736592
Ah
.<:pepesad:281042039104077824>
that made me chuckle lmao
<:REEE:281041868056166401>
<:feelsman:281041786670153731>
Is 1 mile in 11:21 semi decent for someone who isn't really that fit?
I mean its decent
it's not that good
I'd say about 8 to 9 minutes is decent
Anything below 8 minutes is good
Above 10 is bad
Is this achievable
White House giganigga chef
Is this achievable
only with rare untermenschen genes
@Niccolo does he cook food or does he smoke your ass
El goblino
What are some clean diets
Piss
<:soy:415618830056947732>
Absolute SOY
I'm actually doing meal prep for once
- avoid white bread. Stick with wholegrain or even mixed grain.
- have more white meat than red meat
- cut out most/all processed sugars like sucralose and fructose
There we go, sticky that
did
You pinned my first meal prep message
The other ones I sent as separate ones
Thats better
<:hmpepe:285080453814419456>
👌 <:chad:389573646726725633> 👌