so i guess that makes it mid back?

other than pull/chinups id say back muscles excerises

I find pullups and chinups are my favourites tbh

<:niggerjoy:404280890714226689>

I bought a pullup bar and it doesn't fit in any of my doorways

lmao rip

Just go to a children's playground and do pull-ups shirtless

pantless

Sun's out, guns out lads

How are y'all doing with your gains/fat loss?

its autumn put a jacket on hoe

Its winter in aussie

i thought it was autumn

lol yeah its winter

im retard

even more reason to put on jacket

been in such a shit mood

cutting alot of weight before wrestling season starts to stay on track

diarrhoea time so easy weight loss

easy mode activated

greasy mode

Farming xd

Krikeyyy

/fit/ the anime aired

i dont see any manlets

Is it as fake as it looks

yeah i saw that and though the same thing

its gotta be fake

been feeling great now

getting used to this cut

alot more energy than i thought id have

Thats awesome dude, proud of you :^)

My friend please be warning are mayo contain contaminate are worthless emasculine

Soy estrogen is literally plant estrogen which is much weaker than human estrogen lol

Using mayo won't give you tiddies