Message from @grayscreen
Discord ID: 601714275114942484
i always feel im fucking up the form and putting myself at risk
so i guess that makes it mid back?
other than pull/chinups id say back muscles excerises
I find pullups and chinups are my favourites tbh
<:niggerjoy:404280890714226689>
I bought a pullup bar and it doesn't fit in any of my doorways
lmao rip
Just go to a children's playground and do pull-ups shirtless
pantless
Sun's out, guns out lads
How are y'all doing with your gains/fat loss?
its autumn put a jacket on hoe
Its winter in aussie
i thought it was autumn
lol yeah its winter
im retard
even more reason to put on jacket
been in such a shit mood
diarrhoea time so easy weight loss
easy mode activated
greasy mode
Farming xd
Krikeyyy
/fit/ the anime aired
i dont see any manlets
Is it as fake as it looks
yeah i saw that and though the same thing
its gotta be fake
been feeling great now
getting used to this cut
alot more energy than i thought id have
Thats awesome dude, proud of you :^)
My friend please be warning are mayo contain contaminate are worthless emasculine
Soy estrogen is literally plant estrogen which is much weaker than human estrogen lol