Message from @Orwell & Goode
Discord ID: 410185857795096601
deep dips and dead bench or pause bench made my numbers fly up.
I've never had competitive aspirations
i wanted to do natural bodybuilding, but getting sub 10% bf is so difficult and time consuming.
and you'll lose so much muscle mass
Yeah man
I've never bulked either, and I do a decent bit of cardio as of the last year or so
Can't get to a happy point where I'm comfortable to eat 5k cals a day lmao
Lmao
i hate cardio
Same
Why? I love it.
i don't eat that much
around 3k cals a day
Oh well I'm just exaggerating. I know my friend does when he bulks
wtf
Yeah
you love cardio whiskey?
are you a runner?
I hate doing weights.
That's fucked up fam
Cardio is shit weights are fun
Tru dat
Disagree!
cardio... is that spanish?
Hahah
you better do your skwaats
i prefer doing hiit or going for long walks
Lol
Lol I don't think anyone knows what cardio stands for.
Cardiovascular
i go on a run at least once a week for mental toughness
what's your favorite exercise, guys?
I used to run everyday but its cold.
even better
it's like 95F everyday in BA and humid AF
Weights before dates? LMAO!
I do a lot of stairs and run once or twice a week
Deadlift is my fav Orwell
Oh, Seatoast and his infamous stairmaster.
hahaha