All you'd have to do is exercise regularly

It would be hilarious is it actually worked.

but i was saying he should consult with therapy because he is the master of rolling with the punches

When they start laughing at you FORCE them to laugh with you.

There are a lot of celebs who could stand to learn that lesson.

@Oliver Starley weight lifting causes BDNF release, and actually increases the volume of the hippocampus even in the elderly, which normally just keeps on shrinking. If you don't ever want to get Alzheimer's keep that shit up into your old age.

They start making fun of him and he's like "Oh yeah, that's hilarious I'm alex "the meme machine" jones keep em coming.

It's not perfect but it's a great way to reduce your risk.

Failing at two years of weight training was a bad thing for me.

Took nearly a lifetime to unlearn that mistake.

?

Talked about this when I was drunk

When I was 17/18 I did a lot of weight training because there was this girl I had a crush on.

First girl I every though could tolerate my low self esteem ass.

But no gains. Two solid years nothing.

Now while this was in 98 or so. I was doing all the right things. For 98 anyway.

Turns out the real problem was my testosterone was a fifth of what it should have been

but betwen depression, teenage embarassment, and an uncaring medical field I didn't get that issue treated until 18 years, and entire freakin' life time later.

And it wouldn't happened at all if it weren't for my wife, the Candiru.

Should've eaten more oysters

Even without gains weight training does an absurd amount of good for you.

Yeah, but it didn't get me what I wanted, which was the girl. Which further tanked my already sub basement level self esteem.

Nerd guys can get into a negative feedback loop super easy, and it's something I like to try to pull people out of.

It really grinds my gears the way people are hating on incels right now.

Do not get me wrong they are the saddest of the sad. But that's why it bothers me.

It's like making fun of a kid with one leg because he fell over.

OF COURSE he fell over. That's not funny, it's just sad.

Why be an incel, when you could be a volcel? Thots begone

People who believe it to be a grave injustice that women are not like vending machines into whom "nice guy" tokens can be fed and out of which a packet of sex will be dispensed don't get much sympathy from me.

Volcel until marriage of course

I've looked into the incel thing a lot, and that's not them impression I get from most of them.

There is a certian kind of "honesty" from the incel, that you don't get from the volcel.

My sister was a volcel and she is insufferable in many ways.

lol

Volcel chicks are the worst,.

My sister taught me that.

Did she brag about her purity?

Yes

How long could she go without telling you how godly and pure she was?

She also would not hang out with any other chaste girls because she had to be the purest.