He's a good boy.

Adorable

lol. I'm starting to report anti-male feminist tweets on twitter. I wonder how that will go..

Whether it's a good idea for your workplace would be for you to decide, we dont really know what your workplace is like. If it's labelled as for men only as you seem to be implying with the 'lad' thing then I would expect backlash from people who feel the group, which is directly tied to a place of work, should be open for anyone from that workplace joining. Something I'd agree with

Good point @InsaneCaterpilla. Thanks

I'm thinking about going to the pet store to get my cat a cat tree

Why not Amazon?

if you are at all handy inclined you should just build one yourself, they can be pretty crazy expensive and you can build one for like 10% the cost and your cat will still love it

Because amazon will get stolen probably

What should I have for dinner ?

I was thinking maybe food

ramen

Beans on toast

It has to be low carb

oh right, keto?

I thought you quit keto because it wasn't working

Nah I'm still doing it.

I was going to if it wasn't working.

I was going to switch to pizzas pasta and ice cream

Mate, I really think you have this diet thing backwards if you think eating ice cream and pizza on a regular basis is going to mean weight loss without a lot of exercise

No you misunderstand. If keto wasn't working then I may as well be eating those foods rather than high fat low carb stuff

Give up completely you mean?

Not just keto, but the diet at all?

If you just watch calories you will lose weight. Junk foods will have a higher calorie rating. Depending on your height and weight, aim for a certain amount per day

Nah it's more than just calories. I also need to keep my sugar intake low.

https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/

This will help

It may be more difficult to find foods to eat with lower sugar as well, but reducing the calorie intake goes hand in and with that in a lot of cases

Sometimes I miss sweet foods like fruit

You don’t eat fruit?

No

Too much sugar and carbs

There is a difference between sugar in fruits and added sugar in sweets and chocolates

Isn't it all glucose ?

Isn't an apple bad for a diabetic jsut like candy?

I hope one day to have a normal diet consisting mostly of veggies and fruits but I fear it may be too late.

If you're diabetic then I wouldn't know. I only mentioned it because you gave the reason 'too much sugar and carbs' rather than diabetes.

But https://thatsugarmovement.com/added-sugar-vs-natural-sugar/

I used to have a veggie steamer and I would buy all kinds of fresh veggies and throw them all in and sprinkle a little cheese on top and eat it for dinner.

How much would you have though? Managing calorie intake at meals to determine your ideal portion size is important. Even if something is healthy, or fits in with your prescribed diet, you can still eat too much of it. Eating till you feel full doesn't work