Message from @RobertGrulerEsq
Discord ID: 799463302434127892
Hey, Rob, I just got through looking at your video another time and taking notes. If you start an Existence System group (like you mentioned in your video) I would like to join in it. I am already starting to look at some ideas I can incorporate in my own personalized system. Thanks again!! Really great info!!
i am not able to download "This item might not exist or is no longer available
This item might have been deleted, expired, or you might not have permission to view it. Contact the owner of this item for more information."
anyone else having this issue?
Hey folks, I just devised a nice way to easily do the 4-7-8 breathing while making sure the ratios are right. It can be best summarized by this picture
anyone else having this issue? 😩
Love the picture and breathing exercise. It reminds me of the `Wim Hof Method`. Thanks for sharing
Thank you for this information and reference materials, books, etc.! I love that you are sharing information to help us all be a better "me". Reading is one of my favorite pastimes. We need more people like you who are willing to take time to deposit good food for the mind, body, and spirit of others unselfishly. This is exactly what we need during these troublesome times. Thank you so so much, God's blessings to you. 👍 🕊️
Are you still having that problem? Seems to open up for me.
Tough to focus on existence systems today, but I tell you what-the 4-7-8 breathing really got me through my day!
It is a game changer!
Yes... not sure why... anyone else having this issue?
SOLVED: i copy/pasted the link into a private/incognito window.
@happygeorge, you just advanced to level 1!
Where are the templates??
In the announcement channel 🙂
Gotta say we have been watching you the last couple months. We just subscribed tonight. The rawness today was so different than your other videos. All your videos are great and informative but tonight was amazing! My husband and I couldn’t stop laughing. You were extra spicy! Haha. Keep it up! You’re amazing ! We love it!
I am watching the existence a bit at a time so I can digest it better. Thanks for posting.
I do the breathing exercise before bed. It helps me relax.