How happy and encouraging this video made me. Very nice system. Very interesting and enjoyable video. A little something different. It pleased me even more that I watch your videos and learn from them. Thankyou Robert. I work when they are live, so I watch them in the middle of the night.

https://tenor.com/view/new-year2021-gif-19421219

Thank you for today's post. Loved this!

Wow! I really loved today's show with Rob's Existence System. I came in a little late today, so just now went back to see the beginning which I had missed. I'm going to try Rob's system. It looks like it's flexible and would fit with my way of doing things - which is a little eccentric to say the least 😋 Anyway, thanks again, Rob!! and congratulations on your 2 years!!! That's so great!! Wishing all of you all the very best of everything in 2021!!

Thanks for putting this out there.

My wife and I watch you nightly. You make complicated issues quite understandable. You are blessed with the gift of teaching.

Happy new year!
FYI.
God willing I'll be 16 years sober in February. My wife and I were laughing when you said you dont meditate.
Your breathing tip is meditation as far as I'm concerned.Combine that with Third step prayer and you can check yes on your meditation box.
God Bless.

Robert I watched your episode last night and it was very encouraging. The breathing technique made me think of this one from Greer Childers and I believe that this would help you with your excersize. Hope this helps you. God Bless.
https://www.youtube.com/watch?v=f721TJA7FL8

@Doris J, you just advanced to level 1!

Thanks for sharing your approach - it's exactly what I needed for a push and some direction in the New Year! I greatly appreciate all of the information and knowledge you've shared and the community you're growing.

Hey, Rob, I just got through looking at your video another time and taking notes. If you start an Existence System group (like you mentioned in your video) I would like to join in it. I am already starting to look at some ideas I can incorporate in my own personalized system. Thanks again!! Really great info!!

i am not able to download "This item might not exist or is no longer available
This item might have been deleted, expired, or you might not have permission to view it. Contact the owner of this item for more information."

anyone else having this issue?

Hey folks, I just devised a nice way to easily do the 4-7-8 breathing while making sure the ratios are right. It can be best summarized by this picture

anyone else having this issue? 😩

Love the picture and breathing exercise. It reminds me of the `Wim Hof Method`. Thanks for sharing

Thank you for this information and reference materials, books, etc.! I love that you are sharing information to help us all be a better "me". Reading is one of my favorite pastimes. We need more people like you who are willing to take time to deposit good food for the mind, body, and spirit of others unselfishly. This is exactly what we need during these troublesome times. Thank you so so much, God's blessings to you. 👍 🕊️

Are you still having that problem? Seems to open up for me.

Tough to focus on existence systems today, but I tell you what-the 4-7-8 breathing really got me through my day!

It is a game changer!

Yes... not sure why... anyone else having this issue?

SOLVED: i copy/pasted the link into a private/incognito window.

@happygeorge, you just advanced to level 1!

Where are the templates??

In the announcement channel 🙂

Gotta say we have been watching you the last couple months. We just subscribed tonight. The rawness today was so different than your other videos. All your videos are great and informative but tonight was amazing! My husband and I couldn’t stop laughing. You were extra spicy! Haha. Keep it up! You’re amazing ! We love it!

I am watching the existence a bit at a time so I can digest it better. Thanks for posting.

https://displate.com/displate/735761?pe=celebrities%2Cinspirational%2Csport&utm_source=facebook&utm_medium=paid&utm_campaign=Remarketing%20%7C%20VC%2C%20DPA%20%7C%20PUR%20Bid%20Auto&remarketing=9-21&fbclid=IwAR14VhAeu1uO7zBagO2WHeyu-qt9YCVhVwoIWyQ17po_-c1RyFnHMDzCWmo

I do the breathing exercise before bed. It helps me relax.

Game changer - I do it before the show