Ok lets say im young

What is your solution?

https://youtu.be/b0r76YB7-YU

Sup guys

Sup.

For a teenager, I strongly suggest exhausting discipline.

Why you guys have to be right.

After a year, an ex contacts me.

Acts cold, wants me to help with her dogs.

Offers money.

Then acts cold

For a young adult, I recommend studying philosophy, maybe buddhism, existentialism, and focusing on your work.

I played the simp card

Pushed her away

For a later adult, all of the above but don't be afraid to use some of your resources to break frame. Go exploring, take a vacation, change up your scenery.

I am rebuilding my old disciplines ive lost

Waking up early, eating healthier, meditating and working out.

This is somewhat of a base for me

Accepting that you can’t unsee the truth, is the biggest hurdle in life

That's a good place. Add reading to your discipline, but focus on philosophy.

Mm

Ive also been practicing my guitar everyday since i started rebuilding the discipline

I dont want to put too much on my plate

How many of these things improve your self control over your rage?

Havnt really focused on Carpentry

Its helped a lot these past few weeks

Its not possible to get rid of it entirely

But I havnt really argued or fought with anyone, but ive also just been focusing on myself

@Xychotic you practice a martial art?

Write this stuff on paper.

Not anymore.

I still need to rebuild my badly deconditioned body.

Rome wasnt built in a day

It didn't fall in a day either

What exactly should i write? The dicplines and their effects on my self control?

@Xychotic

Yes.

Also what you want to achieve with these pursuits.

Even write about what will happen of you slack off.

So that you have something to strive toward and something else to avoid.

I am now going to turn my computer and thus the torrents off for the next 8-11 hours.