UwU

I have a squat rack I got online from Walmart for $100

@Happy Humble Hermit Not bad. I figured they'd be more pricey. I'll have to pick one up. Thanks dude 👌

Truth is I disregarded thots, got a waifu, and it made me lazy because my subconscious mind was like "I've got unlimited love and affection, why should I bother doing anything?" And now I'm like "Oh shit I need to diet and exercise for my health and so I can change my name to Bwambale and be a warlord"

Yeah that's something I struggled with briefly. I fell off the wagon because who cares after mgtow right?

**I care**

That's a very good point. Once I disregarded the validation of others, life became very hedonistic until I got off my ass and decided to live for my own benefit

"Most whores are just honest women. Most women are just dishonest whores. By the way, that is just as much an indictment of men as it is women. Men get what they pay for, and we are notoriously poor shoppers."
- Honesty

"What a great advantage a man can have over women, if he only knew what cold and calculating thoughts are going through her mind.... while her eyes are brimming with tears."

@ChaonThe5th hey also look at picking up one of those pullup bars you can put in your door

Do pullups at home

If youre tight on money, look for a school/park near by and go do pullups there

Note to self. Dont close discord when viewing anime babes, then reopen it in public.

Note to self: Ping revel in anime babes while hes in public so when he taps the notification it opens up anime babes by default

@Revel

<:papafranku:532077431696392202>

Meh its not even a big deal. Everyone watchs porn. Getting caught in the act is the shameful part.

Or how about you not give a fuck about it and openly talk about futa demonesses fucking nuns with your normie friends?

<:incel:480186125756006400>

Idk bout all that now

Ive only gone as far as jerking it to elves

How about elf nuns?

Hoe about you settle down.

https://images.app.goo.gl/PtQxkoPtWSvvjXg3A

Elf's that are nuns? That's gonna be a hard no from me dawg.

Ill tell a story I just remembered. In high school we had a faggy, sellout male teacher. Guy was a pure white knight, and he gave my friends shit one time for something that happened in gym class. Lambasted them on what “real masculinity” is, which were just feminist tropes. So the next week, it was a sunny day. We had done recon on the time he leaves. So at a friends house who was close to the school we filled a fuckton of water balloons. We got there 5 mins early and just started chucking them. Dude was frozen for 2 minutes, it was fun times.

This was kind of inspired from tfms vid of no male spaces

Yeah there are no more male spaces...we barely have the god damn internet

We just about only have the internet

what else is there bucko?

hullo?

@ChaonThe5th do pullups

and crunches are pretty much useless

you can also do "modified" pullups by using a bar thats supported off the ground and pull yourself up to it so the bar touches or gets close as possible to your chest

other than that id recommend youtubing some bodyweight back exercises and/or checking out that "bar bros" channel

there's a Perfect Pullup progression bar that I love to use. you could do inverted (Aussie) pull-ups, and then build up strength to actual ones...You just need to drill into the side of any door jams.

Relatively cheap too ($20, Amazon). I use it with Kettlebells for an awesome circuit routine (one day pull-ups/chin-ups, the next day inverted pull-ups/chin-ups).

Oh cow

cow?

They stole my crickets ...

cool? )