Message from @Deleted User
Discord ID: 455542727023788032
fugggggggggggggg to gamer thots
two gamer thots
The one on the left is the hotter one.
I’m calling a Starfield tease that’s it
Then the two we know and a few minor other games
I’d rather have that then another abortion Fallout
Maybe Doom 2 @Deleted User
No more Dishonoured as 2 and the stand alone did so much worse than the first one
HI FELLAS I GOT GOOD NEWS AND SOME QUESTIONSSSSSSS
here we go
ITS ABOUT GYM
OKAY SO GOOD NEWS
I CANCELLED MY MEMBERSHIP AND MIGHT GET SOME MONEY BACKKKK
My WiFi is kinda bad
The new free gym I got
Only has dumbbells
And few good machines
that's good elf
Question is can I get proper workout to gain weight and muscles using only dumbbells
yes
But how to work chest
why did you cancel? if you can afford gym you should do it but if not dumbbells fine
Well my mother is a disappointment
incline press flat bench flies
google there are plenty of exercises out there
I can afford it but I don’t wanna waste money
Yes there lots of benches
In the gym
then don’t waste money and use it
And also the squatting machine thingy
And some chest machine
So it’s decent
get your moneys worth
by using
Or get a free one
And not pay money
Plus I’m a beginner do I even need a huge gym???
yeah, only dumbbells and machines won't do. You need barbells
Really? @Deleted User
best thing i did was follow a program online and there’s a lot of specific workouts on it that you’ll need barbell