I mean soda isn't bad either in moderation
salt water and broth are best drinks
Really, broth is probably the best.
Banning stuff from your diet isn't my typical solution
banning stuff from my diet has working miracles
But eh
ive lost EVERYTHING in 4 months
Lol
Damn, how much did you really lose?
Did you get divorced?
it's hard to say since like i said ive never weighted myself the whole time
Keto diet works for people I heard.
but my stomach is 100% flat
Oh. But you have been losing inches and whatnot
Keto diets gotten plenty of results
yeah my wardrobe is completely useless to me now
Reduced clothing sizes?
and all my belts have new holes
What to what?
I only drink soda every few weeks.
Lmao @Whats gay anymore
But unfortunately it doesn't cure depression, autism, etc.
^
Well it's better than soy based diet.
Yeah, it does improve depression and autism.
size 34 pants to size 20 now
30
not 20
i banned everything i love
There's a documentary called "The Magic Pill" about it.
A lot of my pants I need the whole belt to wear now.
a big part of it i think was cutting out snacks
Because I've been more active, and eat less.
Snacks are bad
That's good to get rid of
I see size 20 is that possible for a man?
that was a typo lol
He corrected to 30
im not skeletal
I don't remember what size pants I wear
