Message from @Deleted User
Discord ID: 770493976322113548
> @Drayko 191cm that is true i felt fat because the scale said a high number but i was squatting 305 lbs being a 5'2" 140 lb female at the time.
@SRW im still considered severely underweight with my metabolism and height at 6'2
one of my old friends in 6th grade told me that then dumped milk on me
did you get his number gangster?
There's alot of people who will run for 2024, both dem and republic.
I know an actual racist, one of those magical unicorns that the left keeps talking about and she supports biden, see what that says about the biden campaign
I've losing weight lately though
I do intermittent fasting... ๐ญ
> did you get his number gangster?
@darksintera its somewhere on my phone
It sucks when you like to eat
@nadrud no it's just dead weight I'm lifting right above my shoulders and throwing it a couple of feet. Light weight for my standards but I'm the only girl and smallest there. I show those boys how it's done too lmao it's hilarious.
Lol when they said they hated trump i asked them why and they said he's racist....i told them to prove to me how he's racist and guess what they couldn't prove it....i don't remember him saying "I'll ban all arabs and Muslims"
I used to be 108lbs when I was 6'2 then I was adopted and gained 60lbs
Dems want to "change" the world because of Trump and Reps are very inspired by Trump and are willing to follow his footsteps.
Question for the fit nerds
my metabolism says "fuck you" when i try to gain weight
and Biden is way more racist than Trump lmao
If I do low rep high weight will I get big muscles or very strong ones?
@Solaris yeah I can agree to that. Been working out religiously since 15 so for 7 years now. But my job is strenuous enough I don't go to the gym now
> Lol when they said they hated trump i asked them why and they said he's racist....i told them to prove to me how he's racist and guess what they couldn't prove it....i don't remember him saying "I'll ban all arabs and Muslims"
@JoeMama or shit like that tbh that's why i like him... he's honest and straight forward unlike the dems
Biden was literal friends with the leader of the KKK
> @nadrud no it's just dead weight I'm lifting right above my shoulders and throwing it a couple of feet. Light weight for my standards but I'm the only girl and smallest there. I show those boys how it's done too lmao it's hilarious.
@SRW if you can keep your arms close then i can understand. but if it's wide it would be a different story...
the trick to working out isnt weight its how long your muscles are working, a long rep is better than 3 fast reps
@Drayko 191cm how much do you weigh if you don't mind me asking. I'm only 120 lbs now and I eat a lot but my job is a lot of work so I just burn it off. I usually walk 15 miles a day and lift 50 lbs every minute or so.
I have bench press in room and always lift 60-80lbs hay bales
I know I would never start a fight with Amish or farmer folk. They work all day everyday
thats not what squanto used to say
> Biden was literal friends with the leader of the KKK
@Deleted User lol they said trump was epstein's best friend....when biden's son is a literal crack sniffing pedo
i generally lift two 40 ft steel girders weighing a few tongs
tons
And they tend to be good people
not tongs
okay, well, maybe tongs
@Deleted User why do you fast? ๐
I currently weigh 170-178 lbs
@JoeMama right??
carb cycling
crab cycling
@SRW for hEaLtH and wEiGhT lOsS