Message from @nice
Discord ID: 785916696237572107
Lean muscle burns more fat than bulky muscle
i have a 10 pound but at this point i would fall asleep before i would get sore from lifiting it
i wish i had acess to something like 30 pounds
or maybe even
more
Id say try the 10 anyhow
i have
i do
it is so light at this point
My assumption is you are in a house. Try lifting a stack of books
i do not have books like that
😳
i mean i do have a fuck ton but they are paper back
People don't just have stacks of hardcovers and textbooks everywhere
?
i mean i might
but i am not sure where
also i walk for at least 15 min each day
most times it is an hours
Put a pillow under your head/back and press your bed. I used to do that growing up
my legs do not need work
I did both, yeah. And had my brother or friend sit on it if I needed weight. My bedframe was at the right height for either exercise
oh i think mine might be let me check
yeah it is now i just need to find the right spot to lift it from
chat dead meme here
what did the discord think about Texas suing?
are there any army , navy ,coast guard , air force , space force or marines right now online?
My wife
Former army here 35M
WoW hold on I don't want to die yet. . .
Hi
hey mr phil
I did not know Santa was a chirstian
what do you guys think of these flags (i didn't make them)
I ain't got alot skills but falling sleep during class is one of them
<:thinking:726878987837636698>
I did hear you can get covid from farts
the marines one looks slightly communist but