Message from @toaster
Discord ID: 372630927089598465
I can lift weights though. Not sure what HIIT is
High intensity interval training
Cardio but doing spurts of high intensity stuff i.e. sprints
better than going for an average jog
Lipo is expensive.
I looked it up for shits and gigs a while back.
It's insane how much people spend just in order to not have to reduce their intake of food for a while.
My main issue is lack of space (due to living in a tiny ass place where you barely have any room to exercise)
I used to go to the park after work because they had some machines that were free to use
Get a gym card? They're usually not too expensive.
Plus you get to shower with old dudes. 👍
But I get home after midnight so it's not very safe
Over here gyms are expensive, sadly.
Where's "here"?
It'd be easier if I could afford it
South American shithole.
Peru to be more specific
At least you're not in Venezuela.
Might as well be
We're getting flooded with Venezuelan immigrants
Anyway, you don't need a huge amount of stuff to exercise. Bodyweight exercise is perfectly fine. Strap on a backpack full of crap to add some weight if you want.
That is my current plan
Fill an old backpack with books and go jogging
And weight lifting
don't do that
fucks up your knees
like you know how fat people have problems with joints because of additional weight
same thing here
oh shit
good to know
@toaster why don't you start with pull ups, chin ups, push ups, leg raises and more bodyweight exercises
Save some money in the meantime for your own set of iron. Or share it with friends in a garage
>having friends
fuck that, start lifting right away
the sooner you start the sooner you be swole
oh right, gyms being expensive
the problem with home one is you need quite a bit of space and make sure your floor won't collapse
It's really not that easy to tunnel under a decent wall
People make it sound like it's the simplest thing in the world