Message from @TCxUFATIME
Discord ID: 372623684088758276
Or uhhh 5'9
1.75 milli tablespoons?
meters
We use meters over here
1.75m then. Gotcha. 👍
Fug
You're not too overweight
U rite
No I mean I'm not grotesquely fat
I know that. But I still want to reach my ideal weight.
I'm the same height lmao
Around 75kg
65-75 is perfect for this height, friendo
>tfw 6'2, 75kg and feel fat
body image is a meme
That's my dream tbh
75kg
Body weight is relative to bodyfat% though 2 people can be the same weight and the same height and look completely different
Burns fat fastest and all around
but I mean do both and you're golden
if only life was that easy
liposuktion is the most effective method
its ez bro
>tfw no chink liposuction machine
Seriously though i heard doing cardio is the fastest way to lose weight.
I can lift weights though. Not sure what HIIT is
High intensity interval training
Cardio but doing spurts of high intensity stuff i.e. sprints
better than going for an average jog
Lipo is expensive.
I looked it up for shits and gigs a while back.
It's insane how much people spend just in order to not have to reduce their intake of food for a while.
My main issue is lack of space (due to living in a tiny ass place where you barely have any room to exercise)
I used to go to the park after work because they had some machines that were free to use
Get a gym card? They're usually not too expensive.
Plus you get to shower with old dudes. 👍
But I get home after midnight so it's not very safe
Over here gyms are expensive, sadly.
Where's "here"?