Message from @spaqin

Discord ID: 387279207845330948


2017-12-04 16:21:33 UTC  

>:(((!!!

2017-12-04 16:21:37 UTC  

😭

2017-12-04 16:24:51 UTC  

how often do you guys change phones?

2017-12-04 16:25:03 UTC  

Like every 2 months

2017-12-04 16:25:13 UTC  

@fedora 🙏

2017-12-04 16:25:18 UTC  

I legit did that when I was working

2017-12-04 16:25:47 UTC  

Fucking rainer at it again 😂😂😂😂

2017-12-04 16:26:32 UTC  

rainer is not a gypsy name 😡 😡 😡

2017-12-04 16:26:38 UTC  

It is

2017-12-04 16:26:57 UTC  

And generaly in finnish its used for "gypsy men"

2017-12-04 16:27:11 UTC  

it is german version of ragnar

2017-12-04 16:27:24 UTC  

Like all gypsy men are rainers but some of them are named rainers

2017-12-04 16:27:30 UTC  

@Comfy#1404 no bully

2017-12-04 16:27:43 UTC  

@zambz invit discord 😢

2017-12-04 16:27:50 UTC  

@Ankka bar jemma meetup when??

2017-12-04 16:28:05 UTC  

*rainman

2017-12-04 16:28:43 UTC  

https://cdn.discordapp.com/attachments/189467888657235970/387279060151042049/image.jpg

2017-12-04 16:28:46 UTC  

friendly reminder

2017-12-04 16:29:17 UTC  

deadlift

2017-12-04 16:29:18 UTC  

of what

2017-12-04 16:29:24 UTC  

cumbags

2017-12-04 16:29:57 UTC  

deadlift of fellow soyboys

2017-12-04 16:29:59 UTC  

@transience right dont forget to deadlift

2017-12-04 16:30:15 UTC  

i know it sounds like a mean thing but its good for your ass and physique

2017-12-04 16:37:07 UTC  

I like it when it's 5000 years aged like yours

2017-12-04 16:37:11 UTC  

<:tipsfedora:383326576609329162>

2017-12-04 16:41:44 UTC  

not sure if I could actually squat for 30 sec

2017-12-04 16:44:11 UTC  

I do that chair pose thing for 1 minute

2017-12-04 16:44:19 UTC  

try that

2017-12-04 16:44:28 UTC  

but be ready to have your thighs and knees turn into spaghetti

2017-12-04 16:49:35 UTC  

if you want to have thicc thighs you can do bicycle stuff

2017-12-04 16:49:55 UTC  

have to be really persistent and do it a lot though

2017-12-04 16:50:24 UTC  

pushups, pullups, crunches and lunges are a must

2017-12-04 16:50:30 UTC  

that and some running

2017-12-04 16:50:56 UTC  

end your exercise by stretching out like an instagram whore

2017-12-04 16:52:41 UTC  

starvation and lots of stress are good too

2017-12-04 16:53:09 UTC  

>stress

2017-12-04 16:53:13 UTC  

nahhh

2017-12-04 16:53:31 UTC  

yuh yuh

2017-12-04 16:53:33 UTC  

also alcoholism