Message from @fuckthapolice
Discord ID: 398912498843123712
how can you possibly have sex at 300lb
like that's crazy to me
Not a meme diet just i end up eating probably like a pound if some sort of fermented cabbage a day
Meaning I had to be eating 5000 calories AND THEN SOME in order to gain weight. Felt so gross
how do you even
how
Some with lunch and dinner
i sometimes down two cans of pringles a day
Fucking exactly.
he sits on his ass and talks to us/watches plex on his time off
go home gym master race Matthew
Before you do lay down foam and then plywood
It's fucking snacking. A cookie here, a sandwich there. It fucking adds up, and you don't even think about it because it took you like, 30 seconds to eat.
Deadlifts make a floor kill
vacuum man
I usually just use myfitnesspal to stay accountable
And fucking SODA, man. Drinkable calories are the fucking devil.
i do not pay attention to my health or weight at all
it works out somehow
I can tell
@fuckthapolice it all goes to your chin
chin bulk
Sure desperate dan
Ayyyy
So cutting out soda entirely, cutting my portions in half, and hitting the gym for 30-60 minutes, 5 days a week, that's what's been working for me.
what does the despacito dan even do
eats cow pie
is he like a mascot
Polish twinkz
oh
yeah he's from a British comic called the Dandy
whats the dandy look like
cheap print comic strips for kids
isnt that just dan
i thought dandy was a separate character
he's only one character in it
there's lots
but they cancelled it a while ago
Obviously when you're grossly obese like me, it's easier to lose weight. I burn 400 calories in 30 minute walking at a 15° degree incline at 3 MPH. It takes my gym buddy an hour to do that.