Message from @BIRDzone
Discord ID: 434770994951880712
so no sugar, bread, most grains
only homemade granola
most storebought granola is just sugar cereal nowadays
it's not remotely healthy
boy that's true
they're full of shit
its literally just doused in brown rice syrup and put with a green label on it that says "healthy"
theyre no different from frosted flakes
20g of sugar per 100g <:blobthinkingfast:427569198886027264>
jesus
yeah luckily homemade granola is super easy
and theres tons of recipes online
ikr
i cant really do granola tho bc allergic to peanuts
ouch
that sucks
yea
can't you substitute with something else
you don't have to use peanuts do you
is keto rly worth it
no other choice really, I gain like fuck by just existing
gonna try to connect it somehow with fodmaps
it seems to work
@BIRDzone or you could go the chemical route
actually I might be gaining because of hypothyroidism
order some research chemicals that act like stimulants and completely destroy your appetite while making you way smarter
kek no
modafinil
sick of meds
completely legal in eu
go vegan
i cant go vegan and why would you
i guarantee ull be off meds in 2 weeks
thats just almost nonstop carbs
kek vegans
KEK
no thanks
thank god hes meming
veganism doesnt fucking work except for your feel good process
guaranteed or ur money back