Message from @DirtyNastyPithy
Discord ID: 786401538905604096
They're a really effective way to put yourself in a caloric surplus
Given that you eat until you're full; then just chug a 500 cal shake. It'll put you to sleep though.
Cool ty 👌 @RJ
I'm a big proponent of that route; was on that program for about a year and saw really good gains.
Alright, I was wondering cuz you guys were saying protein shakes are a no go
I'm a proponent of protein shakes; but Carbon is right, you have to be meticulous about making sure the ingredients aren't trash to prevent a situation where you're drinking soy shakes
consistency is more important than literally anything else for normal people
I'm a normal people, and I endorse this message
No
That is immodesty
Alot of these people who say post physique are gay.
The only reason you would want to look at another man's body is if you are gay or are insecure and want to compare yourself to them
no im both impressed and skeptical
A lot of people who say posting physique is gay are fat
No
Yes
I am not fat and workout but I wouldn't post my physique
I have before on fitness channels of based servers but stopped
You should too
if you work on improving physique for literally 25% of your waking life you shouldnt shrink from posting it
Posting physique is immodest
Only in the most narrow way
if hes legit and has striations ill livestream my suicide in Lounge #2 12pm Saturday EST
No one will shrink from posting it is is just that it is immodest
its immodest to ping me to call me gay
No it isn't
not gonna argue this point
nope sorry you're gay now
It IS gay
bruh
Usually
you turn stools upside down before you sit on them
Well not usually
It can be
Let me ask you a question
Would you want your future wife to be posting her physique online?
No right
Your future wife wouldn't like you posting physique online
The only person who should see your body is your wife
Men and women should are held to different standards