Message from @CarbonRez

Discord ID: 789561263113109564


2020-12-13 21:02:46 UTC  

Then they say to take 5g to maintain that after the first week

2020-12-13 21:03:07 UTC  

I'd imagine that taking that much ecdysterone is probably bad for you too

2020-12-14 01:10:41 UTC  

https://cdn.discordapp.com/attachments/786123268095868960/787849009577590854/1438437670865.jpg

2020-12-14 01:10:44 UTC  

https://cdn.discordapp.com/attachments/786123268095868960/787849019477065768/1438437733749.jpg

2020-12-14 01:10:47 UTC  

https://cdn.discordapp.com/attachments/786123268095868960/787849035188011078/1438437796457.jpg

2020-12-18 08:59:32 UTC  

https://cdn.discordapp.com/attachments/786123268095868960/789416552654831616/IMG_20200719_005759.jpg

2020-12-18 09:00:38 UTC  

https://cdn.discordapp.com/attachments/786123268095868960/789416827633139753/IMG_20201201_201704.jpg

2020-12-18 09:00:45 UTC  

Me before I started lifting

2020-12-18 10:56:09 UTC  

whoa

2020-12-18 12:02:23 UTC  

based

2020-12-18 12:02:29 UTC  

many such cases

2020-12-18 15:35:09 UTC  

Holy shit nice

2020-12-18 15:35:33 UTC  

How long did it take you

2020-12-18 17:34:18 UTC  

give it a few years

2020-12-18 17:34:31 UTC  

you wont notice much day to day after the first few months

2020-12-18 17:42:25 UTC  

Don't say that

2020-12-18 17:42:33 UTC  

That's borderline blasphemy if not blasphemy

2020-12-18 18:25:29 UTC  

Understandable

2020-12-18 18:33:46 UTC  

Pretty based physique

2020-12-18 18:33:55 UTC  

The after picture I mean

2020-12-18 18:34:34 UTC  

How long did it take?

2020-12-18 18:34:40 UTC  

Also what split did you use?

2020-12-18 19:40:56 UTC  

dude it doesn't matter just go to the gym

2020-12-18 19:41:06 UTC  

do what feels best for you

2020-12-18 20:01:49 UTC  

I know

2020-12-18 20:01:52 UTC  

I'm just curious

2020-12-18 20:02:07 UTC  

I do push pull legs

2020-12-18 20:02:13 UTC  

I think it is a good split

2020-12-18 20:02:18 UTC  

Full body and upper lower is good too

2020-12-18 20:38:51 UTC  

i do a piss/shit split most weeks

2020-12-18 20:52:57 UTC  

That's nice

2020-12-18 21:03:09 UTC  

I'm not giving up or anything

2020-12-18 21:03:18 UTC  

But god I hate my genetics

2020-12-18 21:19:25 UTC  

Don't hate your genetics

2020-12-18 23:52:17 UTC  

Cringe

2020-12-18 23:52:27 UTC  

Do you hate God then?

2020-12-18 23:54:34 UTC  

Woah

2020-12-18 23:54:42 UTC  

Never said that

2020-12-18 23:58:00 UTC  

I wouldn't be working out if I felt comfortable with my genetics in the first place

2020-12-18 23:59:12 UTC  

And God gives me strength to work harder on myself <:nice:786143233720713229>

2020-12-19 01:56:19 UTC  

first pic is 7 months into weightlifting