no

kg?

Finland ain't scandi

LOL

Get the fuck out

i havent taken it seriously in ~2years

please not lb

kg

godamn u r insecure lol

bud why :DD

those totals aren't a lot, that's maybe 8 months of training

you don't need wraps

ok

fix your form, I've never had knee issues

>falling for the weightlifting meme instead of just bodyweight exercises and being naturally handsome

my form is impeccable

not if your knees are exploding

My form needs some punching

that shouldn't happen

If you know what I mean

it didnt

people don't need knee wraps

Maybe we should start a fight club

maybe his knee injury is unrelated

doubtful, I see people loading their knees a lot

they don't want to sit into it because it feels awkward

so they just bend their knees

explain ''so they just bend their knees''

am i supposed to squat with out bending my knees

😄

you're supposed to bend at the hips and sit back down

knees spread apart

ure referring to incaving knees

bending at the knees is bad

?

😮 😮 😮 weight lifting is a meme

no putting all the weight and movement on the knees

Exercise is a social construct

your ass muscles and hams should kick in

https://cdn.discordapp.com/attachments/221723262382637056/229315096537464832/magik.png

- This quote is sponsered bt Tumblr